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Mum's Club: (all centres)
The Mum's Club is a great place to improve your stroke, general fitness and overall well being. This squad is great fun and most mums hang around afterwards for a coffee and chat! For those Mums who have young children we have a free child care service available for your first child while you participate in the squad.
Cotton Tree
Coolum
Nambour
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Adult Squad: (all centres)
Has been designed for everyday people wanting to improve their swimming technique and general fitness. Sessions are performed at your own pace and are designed to provide stroke development, the basic fundamentals of swimming, fitness training and a splash of speed work for variety. This squad is fun and social.
Cotton Tree
Coolum
Nambour
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Adult Fitness & Stroke Correction: (all centres)
Small classes with specialised instruction are available for adults at the beginning stages of swimming.
Timetable
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