Swim Fit

Our Structured Progressive Program is broken down into 3 specific phases to suit the needs of your child. 

Developmental 

• Goldfish A:   Parent and child classes for all children from 6 months to 18 months (class size of 6)
• Goldfish B:   Parent and child classes for all children from 18 months to 3 years (class size of 6)
• Starfish:       3 years and up (first lesson without parent in the water) (class size of 4)
• Seahorses:  Working on strong kicking, correct body postion and the beginnings of freestyle (class size of 4)

Stroke Development

• Seals:          Learning basic freestyle and backstroke over short distances (class size of 4)
• Stingray:     Improving freestyle and backstroke, working on breast stroke and butterfly kicks (class size of 5)
• Mantarays:  Complete freestyle, backstroke, developing breaststroke and butterfly (class size of 6)

Stroke Advancement

• Dolphins:  Extending swimmers cardio fitness while still focusing on stroke correction and technique (class size of 8)

AFTER COMPLETION OF ALL  LEVELS SWIMMERS ARE INVITED TO JOIN OUR SQUAD PROGRAM!