Saturday 25 September 2021

PALMWOODS - OPEN

Situated in the popular Hinterland town of Palmwoods, the Palmwoods Aquatic Centre offers heated pools all year round. Whether you want to relax, increase your fitness or just have fun with the family our complex offers a variety of activities for you to choose from including our highly successful Learn to Swim program.  We run classes for all age groups starting with little babies and including adults.  If you are looking to improve your fitness then please ask us about our Adult Fitness Squad or Aqua Aerobics classes - you'll see that there is something for everyone at our centre!

LEARN TO SWIM

Our Learn to Swim Program caters for all ages from infants to adults. Our swimming lessons are conducted in heated pools all year round with a break over the Christmas period. Classes are structured by age group and skill level to ensure learning is appropriate to each individual's ability.  

CALL US ON - 07 5445 0110

EMAIL US ON - This email address is being protected from spambots. You need JavaScript enabled to view it. to register your interest in lessons and we will contact you within 48 hours.  

Please provide us with the name and ages of your children and also a phone number to call you on.

SQUAD PROGRAM

Our squads are aimed at all swimmers who are looking to improve their fitness or to reach competitive swimming goals whilst having fun. Squad swimming is about learning and executing skills consistently. Our philosophy is to love swimming, have fun and work hard with your friends.

Our program is run by Coach Lisa Stewart. Lisa began her competitive swimming at the age of 11 and was fortunate to compete at an open age National level.

Her fondest memories included going to training and working hard with her friends while supporting each other.  Swimming has helped shape the person she is today and provided her with great childhood memories.

For any further information in regards to squad please email Lisa at This email address is being protected from spambots. You need JavaScript enabled to view it.
 
Sessions are run Monday to Friday afternoons from 4.30pm - 5.45pm

ADULT FITNESS TIMETABLE

From everyday lap swimmers to professional training, Swim Fit Palmwoods offers a range of activities and programs.

Day Class Time
Monday

Aqua Aerobics

Adult Fitness Squad

Aqua Aerobics

Kids Squad Program

7.30am - 8.30am

9.00am - 10.00am

1.00pm - 2.00pm

4.15pm - 5.30pm

Tuesday

Kids Squad Program 

4.15pm - 5.30pm

Wednesday

Aqua Aerobics

Adult Fitness Squad

Kids Squad Program

7.30am - 8.30am

9.00am - 10.00am

4.15pm - 5.30pm

Thursday

Aqua Aerobics

Kids Squad Program

7.30am - 8.30am

4.15pm - 5.30pm

Friday

Adult Fitness Squad

Kids Squad Program

9.00am - 10.00am

4.15pm - 5.30pm

Saturday

Aqua Aerobics

7.30am - 8.30am

POOL FACILITIES

  • 7 Lane 25m heated pool, approx. 26 - 28 degrees, step at shallow end and lift access, 0.9m to 1.8m depth
  • 8x4m heated pool, 30-32 degrees, step access, hoist access, 1m depth
  • Wading pool. Play pool
  • Learn to Swim Program
  • Squad Programs – all levels
  • Adult Squad
  • Aqua Aerobics Classes
  • Poolside Cafe
  • Inflatable Family Fun
  • Disabled access facilities and change rooms

OPENING HOURS - SUMMER

 
Mon - Fri 5.30am - 7.00pm
Saturday 6.00am - 5.00pm
Sunday 10.00am - 4.00pm
Public Holidays 10.00am - 4.00pm

CLOSED - Anzac Day, Good Friday, Christmas Day & Boxing Day

PRICES

Casual Entry Costs
   
Adult $5.75
Child/Concession $4.80
Family $18.45
Children Under 2 FREE
We also have several pass options available for purchase online

CONTACT DETAILS

101 Palmwoods Montville Road
Palmwoods,
Queensland
4555
 
Ph: 07 5445 0110 
 
E: mark@swimfit.com.au - Manager
 
E: jenny@swimfit.com.au - Learn to Swim