Thursday 20 September 2018

Aqua Gymstick

Aqua Gymstick is a water fitness program that includes muscle strength, endurance, balance, coordination and cardiovascular conditioning. Suitable for all fitness levels. 
 
This class is done in 'standing depth' water in the 50m pool and incorporates the use of the variable resistance Gymstick
 
Tuesdays 10am - 11am
Bookings are required and are only taken on Tuesday morning prior to the class.
 
Cost:
$14.50 Casual session
$12.50 Casual concession
10 Visit Pass - $112.00 - 3 month expiry
20 Visit Pass - $203.00 - 6 month expiry