Swim Fit

Michael Sage PDF Print E-mail

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Michael Sage: Head Coach 

Michael is a highly respected coach with eight years of experience in coaching competitive swimming. He has a vast knowledge of swimming from teaching Learn to Swim through to coaching National Champions. He has produced many national champions in both the pool and surf and has also been involved with producing National triathletes.

Michael is very experienced in coaching junior level swimming being named the Junior Excellence Coach of the year for the Wide Bay Region for the past two seasons. He has also coached many elite athletes throughout all disciplines and strokes. He is currently on the Australian 2012 Target squad as one of the Women’s Sprint coaches and is also involved with running the Wide Bay Development Squads.

Michael has a holistic approach to his coaching and includes a dry-land program in conjunction with his pool based training sessions in order to develop a physically balanced athlete. Michael also runs workshops for his athletes with guest speakers talking on subjects such as Physiotherapy, Nutrition and Goal setting.

Squad Focus: 

 

As Head Coach Michael is responsible for the direction of our squads at Cotton Tree and oversees and coaches all the squads beginning with the Mini's all the way through to our Master’s.

For a detailed breakdown of the goals and focus for each squad please click here