The Adult Squad has been designed for everyday people wanting to improve their swimming technique and general fitness. Sessions are performed at your own pace and are designed to provide stroke development, the basic fundamentals of swimming, fitness training and a splash of speed work for variety. This squad is fun and social.
Cost:
$12 per casual session
10 Pass - $95 Valid for 10 weeks (best for 1 x a week athletes)
20 Pass - $145 Valid for 12 weeks (best for 2-3 x a week athletes)
Session Times:
4.30pm & 5.30pm Monday - Friday
5.30am Monday - Friday
Adult sessions are 1 to 2 hours depending on individual's desires.
Coach: