Swim Fit

Health & Fitness Programs PDF Print E-mail

Aqua LadyWhether you are 2 or 92, Swim Fit complexes offer healthy, varied and fun health & fitness classes for all ages to enjoy.  Our classes are a great way to meet new friends, keep fit and learn new skills.  All our instructors are fully qualified and ensure that each class is fun and enjoyable while improving your fitness levels. We have a full  Health & Fitness Timetable with classes before work, mid-morning and in the evenings after work at each of our three centres.

For further details on our range of Fitness Classes please click the links below

Aqua Aerobics                  Swimming Fitness Classes              Balance & Flow          HealthBeat Circuit Classes