Friday 15 December 2017

Aqua Gymstick

Aqua Gymstick is a water fitness program that includes muscle strength, endurance, balance, coordination and cardiovascular conditioning. Suitable for all fitness levels. 
 
This class is done in 'standing depth' water in the 50m pool and incorporates the use of the variable resistance Gymstick
 
Tuesdays 10am - 11am
Bookings are required and are only taken on Tuesday morning prior to the class.
 
Cost:
$14 casual session
$12 concession casual 
10 Visit Pass - $108.00 - 3 month expiry
20 Visit Pass - $195.00 - 6 month expiry
The visit passes may be used for any aqua aerobics class.
 
Child minding is available at the same time as the Aqua Gymstick class!