Swim Fit

Balance and Flow PDF Print E-mail

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A combination of Thai Chi, Yoga and Pilates this class is aimed at increasing flexibility and assists with reducing muscle soreness.

Cost:
$12 per casual session (includes 1 child in child minding)

Or you can purchase a Health & Fitness Combo Pass >>> click for more details

Day: Tuesday morning

Time: 9:15 - 10:15

Please bring along a yoga mat or towel